20 Non-Scale Resolutions We Love – Fitness Workouts, Nutrition Tips, Supplements

20 Non-Scale Resolutions We Love

January 1st is a well-liked time to reinvent your self, create life-changing well being and health targets for the yr and set up new routines — and the MyFitnessPal group actually has some massive plans for 2018.

We requested you to share your resolutions for the New 12 months, and whereas thousands and thousands of individuals use MyFitnessPal to drop weight all year long (you all are significantly crushing it!), we had been impressed by the superior non-scale targets you shared. Check out a few of our favorites, after which tell us your decision for 2018 within the feedback!

1. By no means Too Late!

2. A Kayak as Incentive


Particular Okay needs to gas your resolutions in 2018 and past. By no means hesitate about giving your physique what it wants.


3. First Marathon in 2018

4. You Had Us at “Worth Myself”

5. Saddle Up That Horse

6. A number of Racing on Faucet for Cathy

7. Meals Teams and Hikes in 2018

8. Right here’s to Getting Speedier

9. Boston, Right here She Comes

10. Age IS Only a Quantity, Carol

11. Setting a Good Instance For the Youngsters

12. Let’s Discuss Concerning the 12 months 2050, Dana

13. Passing the Problem to the Household

14. Logging + Mindfulness = Success

15. Our Favourite Powerlifting Grandma

16. Sleep and Restoration For the Win

17. A Full 5K … And Then Extra

18. No Higher Motivation Than Grandchildren

19. Two Issues We All Wrestle With

20. Some Killer Alliteration for Sheila in 2018