I’m going to say one thing that will blow your thoughts — and plenty of of you might disagree — however right here it goes: Operating doesn’t essentially make you a stronger runner. There, I mentioned it. Now let me clarify the place I’m coming from and what I’m not saying. I’ve coached a various inhabitants of runners over time. ...
As a most cancers heart nurse, pizza restaurant proprietor and mom of two, Shannon Collins didn’t assume she’d ever have to fret about what she ate. In spite of everything, she’d been naturally skinny rising up — with two gym-loving dad and mom who usually introduced her alongside — and her busy way of life stored her greater than lively. ...